LET ME SUPPORT YOU AS YOU RE-LEARN TO LOVE YOURSELF
Ever wanted to have someone in your corner as you navigate a big moment in your life?
Are you are feeling alone in the world, not sure of who you are, or when life as you knew it shatters? I help you remember that you are loved and become a stronger more authentic you.
I have been on my own spiritual journey for more than 20 years now and have felt, if not the exact same, similar feelings to what you may be feeling right now. From despair at life's seemingly never ending challenges, a lack of trust in yourself and life, heartbreak, pain, hopelessness, intense frustration, or maybe a deep calling to step into more of your true self with a yearning for your own authenticity.
I am here with the desire and knowing that I can help you through your dark of night, having practiced and developed tools and methodologies that are effective and allows you to rediscover your own inner wisdom. I have journeyed from deep insecurity and feeling like a victim to reclaiming my own power. Allow me to guide you to the same.
We will focus on your nervous system by slowly & lovingly building courage to feel what needs to be felt rather than avoided and then released in a supported way. We will discover your beliefs that have been programmed by society, release them and choose ones that are true to you. We will harness your willingness to heal your past wounds and learn emotional flexibility and maturity, becoming less reactive, less fearful and more engaged with life.
We will draw on spirituality, personal development, playfulness and other approaches and unlike conventional approaches that are limited to once a week sessions, you will have access to support during challenges and regular check ins. Because expansion & growth doesn't have a schedule. Most of all you will learn to enjoy life more, love yourself once more and start becoming who you were meant to be.
This Is For You If...
- You are going through a big life moment in your life or you feel alone in the world or perhaps you are so eager and ready to become your true self.
- Feeling lost, stuck or emotionally hijacked.
- You are done with NOT loving yourself and pleasing others. You want to be done with the blame game and are ready to own your life.
- You are ready to face your pain, with someone in your corner.
- Extremely willing to do the inner work — with someone by your side.
- You have an open mind or curiosity to mindfulness and spirituality.
Areas of focus
Harnessing your nervous system
Become someone who can ground themselves during emotional storms.
Discover & acknowledge your Shadow parts
Safely explore the parts of you - patterns, fears, and beliefs that are unknown to you & let go of those that no longer serve you.
Reclaim Your authentic Self
Build deep self-love, resilience, and unshakable identity.
Love for Nas' work
"Nas has an infectious spirit of playfulness that is, ironically seriously healing.
He's not afraid of the difficult topics or big life challenges and applies his medicine of playfulness to them in a way that makes them feel lighter and more manageable. It's unusual for a man to be able to simultaneously hold strength, masculinity and joy but Nas manages this with grace and power.
I can joyfully recommend him if you're looking for real healing that includes joy and play."
Eilat Aviram
Psychologist, best selling author, founder of online empowerment movement "If you loved yourself"
"Nas has completely expanded my perspective of my true self, and those around me.
He has helped me discover & master tools to enhance my self awareness & my impact on others. Not only am I a better leader through his guidance but a better man.
I get to be more of myself now, for me and for those whom I love"
Rahul Singh
CA, MBA
Music enthusiast & now an adventurer of life.
"Nas has been an integral part of my life's journey.
He has helped me grapple with myself, been my tag team partner in the wrestling match between my desire for change & my unwillingness to change myself first. Been my cheerleader when I forget that the journey isn't meant to be only hard work, but has also challenged me when I resisted doing the work in order to experience my desire for more joy.
He combines the analytical with spiritual, psychology with play-ology & is fiercley optimistic. He is a magnificent human & I can recommend that you spend as much time with him as you can"
Dr Darren Levin
Medical doctor, father and husband.
Support Packages
Reclaim Yourself – 6 Weeks
Weekly 1:1 sessions + email support
€500
Deep Renewal – 12 Weeks
Weekly 1:1 sessions, worksheets + WhatsApp check-ins + email support
€1 200 or 3 payments of €450
FULL FOCUS MODE – 6 months
Month 1 - 3: Acknowledging, accepting and then letting go of "The Old"
Month 3 - 5: Creating and programming "The New"
Month 5 - 6: Mastering self understanding & acceptance
Weekly 1:1 sessions + WhatsApp crisis lifeline for real-time support in a crisis
Access to daily check-ins as needed
Focused support
Limited clients
€4 500 or 3 instalments of €1 666